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Ayurvedic Consultation

The Full Ayurvedic Assessment begins with an initial 2 appointments: First there is a 2 hour Consultation; an opportunity to assess your current physical, mental and spiritual routines, your Prakruti (fundamental state of balance) and your Vikruti (current makeup of doshas influenced by life events, lifestyle, and environmental factors). We will begin to educate you on your individual constitution and the basics of Ayurveda. At the second appointment, we will review your findings together and you will be introduced to new therapies and practices as part of your plan for achieving balance. Therapies may include energy work and body therapies using oils and herbs. Practices may include meditation, yoga, dietary adjustments and breathing exercises all designed to further your education, awareness and ability to bring balance to your life. A series of sessions over the next few months will be recommended to monitor and support your progress. In this way you can integrate lifestyle changes over time and we can make any adjustments needed in your program.

Full Assessment (initial session, report and follow-up visit)        $185

60 minute Personal Consultation $65

 

Abhyanga

Abhyanga involves energy work and anointing of warm dosha-specific herbal oil to the body. This nurturing treatment creates deep relaxation in body and mind. Abhyanga therapy uses a good amount of oil so please wear clothes you don’t mind getting oily after your treatment.

Benefits can include:

  • Produces softness, strength and color to the body
  • Decreases the effects of aging
  • Bestows good vision
  • Nourishes the body
  • Benefits sleep patterns
  • Improves the skin texture/tone
  • Strengthens the body's tolerance/immunity
  • Imparts a firmness to the limbs
  • Imparts tone and vigor to the dhatus (tissues) of the body
  • Stimulates the internal organs of the body, including circulation

Single practitioner  (60 min)   $75

Two practitioners    (60 min)  $125

 

Shirodhara

Shirodhara is a profoundly relaxing treatment, which begins with a luxurious neck and scalp massage, followed by a steady stream of warm oil which cascades across the forehead, calming the nerves and soothing the mind and body. It calms the nerves and harmonizes the mind and body. A series of at least 3 sessions is recommended for maximum benefits.

Regular Shirodhara treatments can produce the following benefits:

  • Generates more energy through the body
  • Helps one heal from within
  • Stabilizes the nervous system, improves functioning of the five senses
  • Reduces the effects of stress on the physical and mental body
  • Improves sleeping paterns, reduces insomnia
  • Relief from headaches
  • Reduces hair loss
  • Improves concentration
  • Promotes deep meditation

One Shirodhara    $90

Series of 3            $225

 

True Bliss Package (Abhyanga & Shirodhara)

This euphoric experience combines both nurturing and relaxing treatments above. Float thru the rest of your day…

One practitioner (90 min)                   $135

Two practitioners (90 min)                 $185

 

Marma Chikitsa

Marma Chikitsa focuses on the main energy channels of the body. This very gentle bodywork enhances the free flow of prana (lifeforce) by releasing blocks that may be causing dis-ease in the organs and systems of the body. Gentle touch on the Marma points in the body also vitalizes the entire system. Warm, herbal oils are massaged into the body, and are concentrated in specific body sites such as on the chakras, marma points or at specific trouble spots.

60 min  Marma Chikitsa   $75

 

Pinda Swedana

The treatment begins with a warm oil massage followed by a vigorous rub down with hot packs containing cooked rice, herbs and milk.  The mixture deeply nourishes the skin while encouraging detoxification of the body.  Finally, an herbal steam detox wrap is applied to allow all of the wholesome oils and herbs to penetrate the system, leaving you refreshed and invigorated.

90 minute Pinda Swedana         $120

 

 Vishesh

Vishesh means “special” in Sanskrit. This Ayurvedic therapy is a form of deep-tissue massage which begins with the anointing of warm herbal oils that are worked vigorously into the body. Vishesh breaks up tough fascia tissues, improves lymphatic flow and works impurities out of the system, resulting in reduced stress and tension, increased energy levels and improved circulation.

60 min Vishesh $70

 

Localized Theraputic Treatments

In Ayurveda, the application of herbal oils is known to heal and soothe sore or irritated tissues.  Traditionally referred to as "Basti" (meaning to wash), these treatments are thought to cleanse the area of toxic build up, soften the tissues, and lubricate joints.  The treatment may be applied to areas such as the knee or back, but may also be recommended to work on a more subtle level, such as over the Chakra centers.

Stand-alone pricing: $50

With Abhyanga: $35 add on

 

Herbal Steam Detox

Also known as Swedana, this add-on treatment uses steaming hot linens to relax the body, reduce tension, and opens the pores and channels of circulation. Performed following abhyanga or massage, swedana promotes penetration of the herbal oil deep into the bodily tissues. Loosened impurities are eliminated through the sweat glands and gastrointestinal tract, thus purifying tissues and eliminating accumulated toxins from the body.

Add-on treatment        $15

 

Ajara Custom Facial

This facial is tailored to an individual's unique skin type, specifically addressing the appearance of the complexion in the following areas:

  • Vata Skin:  Chronic dryness or premature aging (wrinkles, spots).  This facial works to create soft, hydrated, plump skin, with even tone.
  • Pitta Skin:  Acne, rosacea or any red irritation.  This facial addresses the desire for a clear complexion with fewer future breakouts and less redness.
  • Kapha Skin : Dullness, Blackheads, or Chronic over production of oil (greasiness).  This facial leaves you with clean, bright, fresh looking skin.

Your skin care professional will help you choose which facial is best for you.

60 minute Facial       $95