Don't miss this opportunity to work with Becky Stella from Aerial Yoga Minneapolis, as she takes us to new heights and depths using aerial hammocks. Two back-to-back classes are offered on Friday evening and Saturday afternoon: Aerial Play & Fitness and Hammock Tricks.
Discover an expressive and playful way to work out on “silk” hammocks. Elevate your heart rate in a playful way and deepen your body connection through dynamic movement, hammock tricks, and conditioning. Develop arm and core strength, coordination, and grace. Learn to safely execute tricks in the hammock, and beautifully transition between them.
Aerial Play and Fitness is a great foundation to the Hammock Tricks class, and highly recommended, however either class can be done as a stand alone class.
Cost for each class is $25 ($20 for Mosaic Members).
If taking both Aerial Play & Fitness and Hammock Tricks, combo pricing will be discounted to $40 ($35 for Mosaic Members) for both classes. (Sorry, class packages and Living Social offers do not apply.) Sign up today. Space is very limited!