We are excited to have Daren Friesen, owner of Moksha Yoga of Chicago, back to share his yogic knowledge and wisdom of the Vedic Texts. Don't miss this opportunity!
Patanjali's sutras form the basis for classical yoga and reveal the step by step process to discover your true nature referred to as self realization. This class will introduce the student to the key topics of the sutras including the nature of the mind, how karma operates and the 8 limbs of practice. The evening will begin with an asana practice followed by lecture and discussion of the Yoga Sutras of Patanjali.