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Tantric Hatha Yoga Workshop: Moon & Sun Practice

We are honored to have Master ParaYoga Teacher, Tricia Fiske, visiting our studio on April 27th & 28th. Go beyond asana using the ancient wisdom of Tantric Hatha Yoga to unlock the full potential within your practice. 

Once the moon is made steady....

Friday 6-9PM: Moon Practice~ Activation of the lunar force creates a rhythm of healing, peace, and wisdom.  these practices stimulate the nurturing energy that allows us to remain calm in the midst of turbulence and steady in the midst of change.  These practices awaken hidden intelligence and intuition.  Combined practices of asana, pranayama and yoga nidra.

...the sun can be made to rise...

Saturday 9AM-12PM: Sun Practice~  Focusing on the approach that links us to prana or life force.  These practices allow us to increase vitatlity, subtle awareness, passion and power.  "Solar" practice leads to shining both internally and externally.  Combined practices of asana, pranayama, and meditation. 

Some yoga experience is recommended.

Cost for both sessions: $85 ($75 early bird before 4/21)

Individual sessions: $45 ($40 early bird before 4/21)

Featured Guest Teacher - Tricia Fiske

Tricia Fiske, BA, E-RYT 500, YACEP, has been a student of yoga since 1997. She began teaching in 1999, and has been studying exclusively with ParaYoga founder Yogarupa Rod Stryker since 2000.  Tricia was one of the first Level II Certified ParaYoga Instructors in the program.  She serves as primary faculty at Prairie Yoga Teacher Training, the Midwest’s premier yoga institute for yoga teacher training certification, continuing education workshops and studio classes.

Earlier Event: February 23
Reiki Master Training and Attunement
Later Event: May 6
Women's Celebration Event